In today’s fast paced society, it isn’t easy for moms to get everyone in the family to eat healthy meals… and what is a healthy diet anymore anyway? Join me in my virtual classroom to clear up all of the confusion and get the information you need to build a healthier, happier family! See class descriptions below the registration form.
|Premium Membership: Access to All Courses||$89.00 now.||Select|
|Nutrition Basics / The "YOU" Real Food Diet Class||$29.00 now.||Select|
|Healthy Mom 911 Class||$29.00 now.||Select|
|Picky Eaters Anonymous Class||$29.00 now.||Select|
|Meal Planning Made Simple Class||$29.00 now.||Select|
|Nutrition Basics: The “YOU” / Real Food Diet
Low fat, low carb, paleo, vegan… what’s the best diet to follow? Cut through the media confusion and learn what diet you and your family should be following. The answer may surprise you! Also, top ingredients to avoid and how I was able to lose those last 10 stubborn pounds with little effort.
|Put your Oxygen Mask on First: Healthy Mom 101 911!
Oftentimes mom’s needs get put last. Explore how to create balance in your life, take better care of yourself, reduce stress and tackle the biggest struggles you face around food and diet.
|Picky Eaters Anonymous
Will your child only eat dinosaur chicken nuggets and cheese pizza? Learn how to combat picky eating and get your child to eat more of the foods you know they should be eating! Plus, healthy breakfast and snack options for your little ones.
|What’s for dinner? Meal Planning Made Simple
Fill up your toolbox with lots of new tips, tricks, and ideas for getting healthy meals on the table with the least amount of effort.
Get access to all four classes: Nutrition Basics, Healthy Mom 911, Picky Eaters, and Meal Planning Made Simple!